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Yoga Fights Flab: A 30-day Program to Tone, Tim, & Flatten Your Trouble Spots
The fat-busting in this enlightening and engaging book will transform your body in only 3p days through a fabulous combination of walking and Yoga. With full-color photos and step-by-step instructions, Glenda Twinning shows you how efficiently both yoga and walking burn fat and build muscle. Your abs, butt, legs, arms, and back will respond to the easy yet intense calorie-burning, muscle-length…
- Edisi
- -
- ISBN/ISSN
- 1-59233-058-4
- Deskripsi Fisik
- 174 hlm.
- Judul Seri
- -
- No. Panggil
- 613.704 6 TWI y
Karya Umum 
Filsafat 
Agama 
Ilmu-ilmu Sosial 
Bahasa 
Ilmu-ilmu Murni 
Ilmu-ilmu Terapan 
Kesenian, Hiburan, dan Olahraga 
Kesusastraan 
Geografi dan Sejarah