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Chakra Yoga: balancing energy for physical, spiritual, and mental well-being

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According to the Yogic Tradition of India, the seven chakras or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with an accompanying CD of guided meditation practices by Alan Finger.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

294.392 FIN c

Penerbit

USA : Shambala Publications., 1946

Deskripsi Fisik

xiii+139 hlm.; il.

Bahasa

English

ISBN/ISSN

1-59030-255-9

Klasifikasi

294.392

Tipe Isi

tactile three-dimensional form

Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

relaksasi-meditasi
yoga-kesehatan
chakra yoga
Finger, Alan
budha dan hindu-yoga

Info Detail Spesifik

disertai CD panduan meditasi

Pernyataan Tanggungjawab

Alan Finger, Katrina Repka

Versi lain/terkait

Lampiran Berkas

Komentar

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