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Chakra Yoga: balancing energy for physical, spiritual, and mental well-being
According to the Yogic Tradition of India, the seven chakras or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish t…
- Edisi
- -
- ISBN/ISSN
- 1-59030-255-9
- Deskripsi Fisik
- xiii+139 hlm.; il.
- Judul Seri
- -
- No. Panggil
- 294.392 FIN c
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Kesenian, Hiburan, dan Olahraga 
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