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Chakra Yoga: balancing energy for physical, spiritual, and mental well-being
According to the Yogic Tradition of India, the seven chakras or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish t…
- Edisi
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- ISBN/ISSN
- 1-59030-255-9
- Deskripsi Fisik
- xiii+139 hlm.; il.
- Judul Seri
- -
- No. Panggil
- 294.392 FIN c
Yoga: The Spirit and Practice of Moving Into Stilness
Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.... World-renowned yoga master Erich Schiff…
- Edisi
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- ISBN/ISSN
- 0-671-53480-7
- Deskripsi Fisik
- 357 hlm.
- Judul Seri
- -
- No. Panggil
- 613.704 6 SCH y
Yoga untuk Kesehatan: Latihan Yoga Amanda Marga untuk Pria dan Wanita
Pengetahuan kuno YOGA menguraikan kebenaran bahwa dalam keselarasan tubuh dan pikiran terletak rahasia kesehatan. Dengan melakukan latihan senam ASANAS ini, maka para siswa Yoga secara bertahap akan bisa melakukan gerakan yang sulit sekalipun, sehingga keseimbangan tubuh dan pikiran dapat dicapai. Sistim pencegahan dan penyembuhan yang kuno ini telah teruji memberikan hasil yang luar bias…
- Edisi
- cet. 3
- ISBN/ISSN
- -
- Deskripsi Fisik
- 119 hlm.; il.
- Judul Seri
- -
- No. Panggil
- 613.704 6 ACA y
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